Mareus Blog: Category, "change" Archive
All set for Mareus Autumn Coaching Sessions 2019
September 8th, 2019
Momentum and motivation is high at Mareus as we stride out of Summer and get ready for the changes Autumn brings. With interesting projects planned between now and the end of the year, and great clients already booked in to work with, what’s not to be excited about?! Autumn is a great time to let
Continue Reading...When familiarity breeds contempt…
May 24th, 2017
How good are your boundaries? What are you tolerating from others? Do you find you are always the one cutting slack or giving help but not really getting the same back? Do you let certain people treat you less well than they should? Are you feeling undervalued or unappreciated in certain relationships? If so you
Continue Reading...Tags: be yourself, beliefs, bosses, boundaries, disagreements, families, feeling undervalued, friends, in-laws, own your relationships, reclaim your power, respect yourself, strategies for success, tolerations, toxic relationships, unappreciated
Hallowe’en is over, take off your mask and be your unique crazy perfect self!
November 1st, 2016
Anyone doubting themselves, hiding who they are or trying hard to fit in, you are not alone. We all wear masks and not just at Hallowe’en. We can wear different masks at different times, work masks, school masks, masks we show family and friends. We hope these masks will protect us from the world and
Continue Reading...Tags: Best Life, Coaching, Life Coaching, Marianne Williamson, Resolutions, Time for a change, Values
The Power Of Vulnerability
July 18th, 2016
Power and vulnerability aren’t two words that you would normally find put together, but through her research Brené Brown has demonstrated that the most content and “wholehearted” of people achieve this life state through allowing themselves to be vulnerable. When we shut ourselves off to negative emotions and feelings, we can also shut out the
Continue Reading...Tags: Best Life, Brené Brown, Coaching, Comfort Zone, Count your blessings, mareus, New Experiences, New You, Self Limiting Beliefs, Time for a change, Tips for life
Put a Spring in your step!
January 31st, 2016
In Ireland the first day of February signifies the first day of Spring and is traditionally known as St. Brigid’s Day. Brigid the Celtic Deity was a goddess of healing, poetry and smithcraft. Year after year I’ve noticed my clients seem to find it easier to set clear-cut, well defined goals in Spring than in the immediate
Continue Reading...Tags: Goal Setting, Life Coaching, New You, Resolutions, Spring Clean
Are you sitting comfortably?
November 23rd, 2015
If the answer is yes, it might be time to revisit your goals and values, and maybe challenge yourself a little bit more on a daily basis. Every day brings about small changes in who we are based on our experiences of that day. Some experiences can be positive, they drive us forward into new
Continue Reading...Tags: Best Life, change, Comfort Zone, Life Coaching, mareus
