Mareus Blog
Small daily changes. Did you hear about the nun…
February 12th, 2014
Rumour has it that around the time he was learning his eight times tables, (probably teatime on a Monday), Aristotle was heard to say “We are what we repeatedly do. Excellence then, is not an act, but a habit”. Followed by “8 times 1 is 8, 8 times 2 is 16, 8 times 3 is
Continue Reading...Don’t stop me now! I’m having such a good time…
December 31st, 2013
Happy New Year Everyone! Thanks so much for all the support in 2013. It was a challenging year, full of learning, new experiences and great adventures. No matter the challenges, Mareus friends, family and followers make it all worthwhile! In the words of Ryunosuke Satoro “Individually we are one drop, together we are an ocean”.
Continue Reading...Tags: Happy New Year, New Adventure, New Experiences, New Resolutions
Merry Christmas to All from Mareus!
December 25th, 2013
To all our family, friends and followers… here’s to a wonderful Christmas and a Happy New Year 2014. Enjoy the festivities, board games and family traditions and thank you to all who supported us in 2013. Take it handy on the mince pies and selection boxes! It will make those New Year Resolutions a bit
Continue Reading...How to make the “bear necessities” of life come to you.
June 24th, 2013
Phil Harris was born today in 1904, you might now him better as the voice of Baloo the Bear in the Jungle Book. In the spirit of the “Bear Necessities” try and keep things simple this week, focus on your blessings, the simple good things in your life that bring real happiness… not all that
Continue Reading...Tags: Balance, Bear Necessities, Count your blessings, Life Coaching, Tips for life
How to shine brightly
March 23rd, 2013
“Life is no brief candle to me. It is a sort of splendid torch which I have got a hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations.” George Bernard Shaw Last weekend brought with it St. Patrick’s Day and so
Continue Reading...Tags: Best Life, Comfort Zone, Difficult choices, Life Coaching, Mental Fitness, Self Limiting Beliefs, Time for a change, Values
Happy New Adventures!
December 31st, 2012
Ah 2013, you are only around the corner… (the fireworks are already done and dusted in Australia, and celebrations are en route to Ireland as I type)… so while 2012 prepares to hang up its boots, what better time than now to take a quick look at your year gone by and take stock of
Continue Reading...The evolution of Team Couch
September 15th, 2012
Hi All, Back at the start of April I had just received the link to the NHS podcast from Cian, and was starting out on the 9 week podcast programme with excitement, trepidation and a fair bit of curiosity as to where it would take me (apart from around the local park!) 😀 So, team
Continue Reading...Why get career coaching?
July 10th, 2012
Are you itching for a job or career change, but not sure how to go about it? Are you frustrated in your current role, but there so long you wonder if it’s too risky to make a change? Would you love to love your work? Well the first thing you need to know is you
Continue Reading...Too Busy for Time Management?
June 28th, 2012
Time management is probably the wrong term really, as time doesn’t change, but how we use our time, how we fill our days at work or at home, can definitely change, if we choose to make the effort. Whatever you call it… how we manage our day, and our “things to do” has a
Continue Reading...The good old Couch to 5K challenge!!! eeeeeeeek!
April 2nd, 2012
Hi All, Knowing how much I like a good owl’ challenge… or at least knowing how much I love talking about a good owl’ challenge, Cian O’C has called my bluff and passed on this link to me Couch to 5K plan NHS It’s 9 weeks of podcasts, designed to get even the couch-iest
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