November 1st, 2016
Anyone doubting themselves, hiding who they are or trying hard to fit in, you are not alone. We all wear masks and not just at Hallowe’en. We can wear different masks at different times, work masks, school masks, masks we show family and friends. We hope these masks will protect us from the world and
Continue Reading...July 18th, 2016
Power and vulnerability aren’t two words that you would normally find put together, but through her research Brené Brown has demonstrated that the most content and “wholehearted” of people achieve this life state through allowing themselves to be vulnerable. When we shut ourselves off to negative emotions and feelings, we can also shut out the
Continue Reading...January 31st, 2016
In Ireland the first day of February signifies the first day of Spring and is traditionally known as St. Brigid’s Day. Brigid the Celtic Deity was a goddess of healing, poetry and smithcraft. Year after year I’ve noticed my clients seem to find it easier to set clear-cut, well defined goals in Spring than in the immediate
Continue Reading...November 23rd, 2015
If the answer is yes, it might be time to revisit your goals and values, and maybe challenge yourself a little bit more on a daily basis. Every day brings about small changes in who we are based on our experiences of that day. Some experiences can be positive, they drive us forward into new
Continue Reading...September 5th, 2014
I recently attended a workshop for managers of high potential small to medium sized businesses. A common problem that came up for these owner managers was they were so busy working “in the business” (handling the day to day issues and challenges of their organisation) that they didn’t have time to work “on the business”
Continue Reading...