Mareus Blog: Category, "Uncategorized" Archive
When familiarity breeds contempt…
May 24th, 2017
How good are your boundaries? What are you tolerating from others? Do you find you are always the one cutting slack or giving help but not really getting the same back? Do you let certain people treat you less well than they should? Are you feeling undervalued or unappreciated in certain relationships? If so you
Continue Reading...Tags: be yourself, beliefs, bosses, boundaries, disagreements, families, feeling undervalued, friends, in-laws, own your relationships, reclaim your power, respect yourself, strategies for success, tolerations, toxic relationships, unappreciated
Choose a job you love, and you will never have to work a day in your life…
May 11th, 2017
So said Confucius apparently. Unfortunately he doesn’t give us any info on the best place to start. What makes a job one that you would love? A solid place to start is to work out your values. What are the most important things in your life? What personal code/people/activities keep your energy high, put a
Continue Reading...Hallowe’en is over, take off your mask and be your unique crazy perfect self!
November 1st, 2016
Anyone doubting themselves, hiding who they are or trying hard to fit in, you are not alone. We all wear masks and not just at Hallowe’en. We can wear different masks at different times, work masks, school masks, masks we show family and friends. We hope these masks will protect us from the world and
Continue Reading...Tags: Best Life, Coaching, Life Coaching, Marianne Williamson, Resolutions, Time for a change, Values
The Power Of Vulnerability
July 18th, 2016
Power and vulnerability aren’t two words that you would normally find put together, but through her research Brené Brown has demonstrated that the most content and “wholehearted” of people achieve this life state through allowing themselves to be vulnerable. When we shut ourselves off to negative emotions and feelings, we can also shut out the
Continue Reading...Tags: Best Life, Brené Brown, Coaching, Comfort Zone, Count your blessings, mareus, New Experiences, New You, Self Limiting Beliefs, Time for a change, Tips for life
Put a Spring in your step!
January 31st, 2016
In Ireland the first day of February signifies the first day of Spring and is traditionally known as St. Brigid’s Day. Brigid the Celtic Deity was a goddess of healing, poetry and smithcraft. Year after year I’ve noticed my clients seem to find it easier to set clear-cut, well defined goals in Spring than in the immediate
Continue Reading...Tags: Goal Setting, Life Coaching, New You, Resolutions, Spring Clean
Interview Nerves? A “pee” or two should relax you…
July 7th, 2014
So the hard work on your CV preparation, your linked in profile photo, and your search for the ideal job has paid off and you’ve got an interview for your dream job in a few days. It should be a really exciting time, but for some reason anticipation has turned to anxiety and you’d rather
Continue Reading...Tags: Amy Cuddy, Anticipation, Anxiety, Career, Coaching, Dream Job, Interview, Job Search, linkedIn, Nerves, power posing, Preparation, Vogue
Small daily changes. Did you hear about the nun…
February 12th, 2014
Rumour has it that around the time he was learning his eight times tables, (probably teatime on a Monday), Aristotle was heard to say “We are what we repeatedly do. Excellence then, is not an act, but a habit”. Followed by “8 times 1 is 8, 8 times 2 is 16, 8 times 3 is
Continue Reading...Don’t stop me now! I’m having such a good time…
December 31st, 2013
Happy New Year Everyone! Thanks so much for all the support in 2013. It was a challenging year, full of learning, new experiences and great adventures. No matter the challenges, Mareus friends, family and followers make it all worthwhile! In the words of Ryunosuke Satoro “Individually we are one drop, together we are an ocean”.
Continue Reading...Tags: Happy New Year, New Adventure, New Experiences, New Resolutions
Merry Christmas to All from Mareus!
December 25th, 2013
To all our family, friends and followers… here’s to a wonderful Christmas and a Happy New Year 2014. Enjoy the festivities, board games and family traditions and thank you to all who supported us in 2013. Take it handy on the mince pies and selection boxes! It will make those New Year Resolutions a bit
Continue Reading...How to make the “bear necessities” of life come to you.
June 24th, 2013
Phil Harris was born today in 1904, you might now him better as the voice of Baloo the Bear in the Jungle Book. In the spirit of the “Bear Necessities” try and keep things simple this week, focus on your blessings, the simple good things in your life that bring real happiness… not all that
Continue Reading...Tags: Balance, Bear Necessities, Count your blessings, Life Coaching, Tips for life
