July 18th, 2016
Power and vulnerability aren’t two words that you would normally find put together, but through her research Brené Brown has demonstrated that the most content and “wholehearted” of people achieve this life state through allowing themselves to be vulnerable. When we shut ourselves off to negative emotions and feelings, we can also shut out the
Continue Reading...November 23rd, 2015
If the answer is yes, it might be time to revisit your goals and values, and maybe challenge yourself a little bit more on a daily basis. Every day brings about small changes in who we are based on our experiences of that day. Some experiences can be positive, they drive us forward into new
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