Mareus Blog: Category, "Life Coaching" Archive

All set for Mareus Autumn Coaching Sessions 2019

September 8th, 2019

Momentum and motivation is high at Mareus as we stride out of Summer and get ready for the changes Autumn brings. With interesting projects planned between now and the end of the year, and great clients already booked in to work with, what’s not to be excited about?! Autumn is a great time to let

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Filed under: career coaching, change, executive coaching, Life Coach Dublin, Life Coaching
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When familiarity breeds contempt…

May 24th, 2017

How good are your boundaries? What are you tolerating from others? Do you find you are always the one cutting slack or giving help but not really getting the same back? Do you let certain people treat you less well than they should? Are you feeling undervalued or unappreciated in certain relationships? If so you

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Filed under: Authentic Self, Boundaries, change, Comfort Zone, Life Coaching, Tolerations, Uncategorized, values
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Choose a job you love, and you will never have to work a day in your life…

May 11th, 2017

So said Confucius apparently. Unfortunately he doesn’t give us any info on the best place to start. What makes a job one that you would love? A solid place to start is to work out your values.  What are the most important things in your life? What personal code/people/activities keep your energy high, put a

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Filed under: Authentic Self, Being busy, career coaching, Life Coaching, Uncategorized, values
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Hallowe’en is over, take off your mask and be your unique crazy perfect self!

November 1st, 2016

Anyone doubting themselves, hiding who they are or trying hard to fit in, you are not alone.  We all wear masks and not just at Hallowe’en.  We can wear different masks at different times, work masks, school masks, masks we show family and friends. We hope these masks will protect us from the world and

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Filed under: Authentic Self, Being Real, change, Comfort Zone, Life Coaching, Think Time, Uncategorized
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The Power Of Vulnerability

July 18th, 2016

Power and vulnerability aren’t two words that you would normally find put together, but through her research Brené Brown has demonstrated that the most content and “wholehearted” of people achieve this life state through allowing themselves to be vulnerable.  When we shut ourselves off to negative emotions and feelings, we can also shut out the

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Filed under: change, Life Coaching, Think Time, Uncategorized
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Put a Spring in your step!

January 31st, 2016

In Ireland the first day of February signifies the first day of Spring and is traditionally known as St. Brigid’s Day. Brigid the Celtic Deity was a goddess of healing, poetry and smithcraft. Year after year I’ve noticed my clients seem to find it easier to set clear-cut, well defined goals in Spring than in the immediate

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Filed under: career coaching, change, Comfort Zone, Life Coaching, Think Time, Time out, Uncategorized
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Are you sitting comfortably?

November 23rd, 2015

If the answer is yes, it might be time to revisit your goals and values, and maybe challenge yourself a little bit more on a daily basis. Every day brings about small changes in who we are based on our experiences of that day. Some experiences can be positive, they drive us forward into new

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Filed under: change, Comfort Zone, Life Coaching, Think Time, Time out
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Are you a Busy Bee? Maybe you need some “Think Time”

September 5th, 2014

I recently attended a workshop for managers of high potential small to medium sized businesses. A common problem that came up for these owner managers was they were so busy working “in the business” (handling the day to day issues and challenges of their organisation) that they didn’t have time to work “on the business”

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Filed under: Being busy, career coaching, Comfort Zone, Life Coaching, Think Time, Time out

Interview Nerves? A “pee” or two should relax you…

July 7th, 2014

So the hard work on your CV preparation, your linked in profile photo, and your search for the ideal job has paid off and you’ve got an interview for your dream job in a few days.  It should be a really exciting time, but for some reason anticipation has turned to anxiety and you’d rather

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Filed under: career coaching, Comfort Zone, Life Coaching, Uncategorized
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Don’t stop me now! I’m having such a good time…

December 31st, 2013

Happy New Year Everyone! Thanks so much for all the support in 2013. It was a challenging year, full of learning, new experiences and great adventures.  No matter the challenges, Mareus friends, family and followers make it all worthwhile! In the words of Ryunosuke Satoro “Individually we are one drop, together we are an ocean”.

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Filed under: Life Coaching, Uncategorized
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