Mareus Blog: Tag, "New You" Archive

The Power Of Vulnerability

July 18th, 2016

Power and vulnerability aren’t two words that you would normally find put together, but through her research Brené Brown has demonstrated that the most content and “wholehearted” of people achieve this life state through allowing themselves to be vulnerable.  When we shut ourselves off to negative emotions and feelings, we can also shut out the

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Put a Spring in your step!

January 31st, 2016

In Ireland the first day of February signifies the first day of Spring and is traditionally known as St. Brigid’s Day. Brigid the Celtic Deity was a goddess of healing, poetry and smithcraft. Year after year I’ve noticed my clients seem to find it easier to set clear-cut, well defined goals in Spring than in the immediate

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