November 1st, 2016
Anyone doubting themselves, hiding who they are or trying hard to fit in, you are not alone. We all wear masks and not just at Hallowe’en. We can wear different masks at different times, work masks, school masks, masks we show family and friends. We hope these masks will protect us from the world and
Continue Reading...July 18th, 2016
Power and vulnerability aren’t two words that you would normally find put together, but through her research Brené Brown has demonstrated that the most content and “wholehearted” of people achieve this life state through allowing themselves to be vulnerable. When we shut ourselves off to negative emotions and feelings, we can also shut out the
Continue Reading...July 7th, 2014
So the hard work on your CV preparation, your linked in profile photo, and your search for the ideal job has paid off and you’ve got an interview for your dream job in a few days. It should be a really exciting time, but for some reason anticipation has turned to anxiety and you’d rather
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